Chorizo Apple Stuffing Recipe
Chorizo Apple Stuffing has a average-calorie, average-carb, average-fat and high-protein content.
With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chorizo Apple Stuffing has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 41% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 643 mg | 26.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26 g | 8.7% | ||
| Dietary Fiber | 1.9 g | 7.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12 g | 18.5% | ||
| Saturated Fat | 4.2 g | 21% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 262 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.2 g 21%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 643 mg 26.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1.9 g7.6%
Sugars
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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