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Chocolate Walnut Biscotti with Custard Swirls - Recipe and Nutrition Facts
12

Chocolate Walnut Biscotti with Chocolate Custard Swirls Recipe

Chocolate Walnut Biscotti with Chocolate Custard Swirls has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Chocolate Walnut Biscotti with Chocolate Custard Swirls has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat33%
 Calories from Carbs67%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat
  • No Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.36 mg2%
Potassium20 mg0.6%
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7 g2.3%
Dietary Fiber0 g
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 0 mg

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 6 g

Protein 0 g

Vitamin A Vitamin C 2%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Chocolate-Walnut-Biscotti-with-Chocolate-Custard-Swirls-14262 Embed Table:

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