Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Snowballs 1 - Recipe and Nutrition Facts
2

Chocolate Snowballs 1 Recipe

Chocolate Snowballs 1 has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 11.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Chocolate Snowballs 1, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat36%
 Calories from Carbs59%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A78.9 IU1.6%Mid 40%Average
Retinol21.1 mcg
Vitamin C0 mg
Vitamin D10.5 IU2.6%Top 30%High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate42.1 mcg10.5%Top 30%High
Folic Acid26.3 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium73.7 mg7.4%Top 30%High
Iron5.3 mg29.2%Top 10%Very High
Magnesium47.4 mg11.8%Top 10%Very High
Phosphorus163.2 mg16.3%Top 30%High
Potassium157.9 mg4.5%Mid 40%Average
Sodium162.1 mg6.8%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium10.5 mcg15%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62.1 g20.7%Top 10%Very High
Dietary Fiber2.1 g8.4%Top 30%High
Sugars44.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.5%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.8 g25.9%Top 30%High
Saturated Fat6.8 g34.2%Top 30%High
Monounsaturated Fat5.3 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine15.8 mg
Theobromine168.4 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 77 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 1.3 g 6.5%

Trans Fat

Cholesterol 11.7 mg 3.9%

Sodium 30.8 mg 1.3%

Total Carbohydrates 11.8 g 3.9%

Dietary Fiber 0.4 g1.6%

Sugars 8.5 g

Protein 1 g 2%

Vitamin A 0.3% Vitamin C

Calcium 1.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-snowballs-266180 Embed Table:

Related Searches

29

Chocolate Frappuccino

Per Serving | Calories 68
Protein 1.4 g | Carbs 13.3 g | Fat 1.3 g

3

Chocolate Munchies

Per Serving | Calories 468
Protein 5.6 g | Carbs 55.6 g | Fat 26.7 g

0

Chocolate Dreams

Per Serving | Calories 506
Protein 0.32 g | Carbs 67.7 g | Fat 27.1 g

4

Chocolate Crinkles (Gluten-Free)

Per Serving | Calories 410
Protein 4.7 g | Carbs 61.5 g | Fat 18 g

8

New York-Style Crumb Cake 1

Per Serving | Calories 399
Protein 4.2 g | Carbs 53.6 g | Fat 19.2 g

11

Reader's Digest Best Gotta-Have It..

Per Serving | Calories 349
Protein 3.4 g | Carbs 53.9 g | Fat 14.6 g

4

Italian Hot Fudge Sundae

Per Serving | Calories 320
Protein 3.8 g | Carbs 27.8 g | Fat 23.8 g

46

Chinese 5 Spice Sour Cream Potato..

Per Serving | Calories 318
Protein 4.5 g | Carbs 46.6 g | Fat 13.1 g