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Chocolate Pizza - Recipe and Nutrition Facts
44

Chocolate Pizza Recipe

Chocolate Pizza has a very high-calorie, high-carb, very high-fat and average-protein content. It is a good source of Iron.

The food contains 55.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It gives a good yield of Iron at 4.32 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Chocolate Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat58%
 Calories from Carbs38%

Why this is good for you

  • High in Iron
  • Low in Sodium

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg
Thiamin0.18 mg12%
Niacin3.2 mg16%
Vitamin B60.06 mg3%
Folate72 mcg18%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron4.3 mg24%
Magnesium88 mg22%
Potassium213 mg6.1%
Sodium110 mg4.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.9 g18.6%
Dietary Fiber3.2 g12.8%
Sugars43.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.2 g10.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.8 g58.2%
Saturated Fat14.6 g73%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 340

% Daily Value *

Total Fat 37.8 g 58.2%

Saturated Fat 14.6 g 73%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 110 mg 4.6%

Total Carbohydrates 55.9 g 18.6%

Dietary Fiber 3.2 g12.8%

Sugars 43.5 g

Protein 5.2 g 10.4%

Vitamin A 2% Vitamin C

Calcium 9% Iron 24%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chocolate-pizza/detail.aspx Embed Table:

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