Designer Whey - Chocolate Peanut Caramel Supersize Protein Bar has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 38.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.06 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Designer Whey - Chocolate Peanut Caramel Supersize Protein Bar has been given a composite ranking of 32, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 35% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150.3 mg | 15% | Top 30% | High |
Iron | 0.72 mg | 4% | Mid 40% | Average |
Potassium | 410.9 mg | 11.7% | Top 10% | Very High |
Sodium | 491 mg | 20.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.1 g | 12.7% | Mid 40% | Average |
Dietary Fiber | 3 g | 12% | Mid 40% | Average |
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.1 g | 60.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.7% | Top 30% | High |
Saturated Fat | 6 g | 30.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 490 mg 20.4%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium 15% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 412
Protein 34.3 g | Carbs 38.4 g | Fat 15.1 g
Per 100g | Calories 401
Protein 32.1 g | Carbs 34.1 g | Fat 16 g
Per 100g | Calories 365
Protein 41.5 g | Carbs 29.9 g | Fat 11.6 g
Per 100g | Calories 380
Protein 17.3 g | Carbs 58.8 g | Fat 12.1 g
Per 100g | Calories 400
Protein 35.3 g | Carbs 35.3 g | Fat 14.1 g
Per 100g | Calories 425
Protein 25 g | Carbs 47.5 g | Fat 15 g
Per 100g | Calories 400
Protein 35.3 g | Carbs 32.9 g | Fat 14.1 g
Per 100g | Calories 387
Protein 34.1 g | Carbs 41 g | Fat 10.2 g