Chocolate Munchkin Pumpkins has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Chocolate Munchkin Pumpkins, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 60 mg | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 130 g | 43.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 80 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.6 mg 0.03%
Total Carbohydrates 1.3 g 0.4%
Dietary Fiber 0 g
Sugars 0.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 186
Protein 5.9 g | Carbs 31.5 g | Fat 4.1 g
Per Serving | Calories 117
Protein 1.2 g | Carbs 14.3 g | Fat 3.4 g
Per Serving | Calories 147
Protein 2.2 g | Carbs 22.3 g | Fat 5.9 g
Per Serving | Calories 375
Protein 6.4 g | Carbs 53.6 g | Fat 15.6 g
Per Serving | Calories 454
Protein 8.2 g | Carbs 48.5 g | Fat 27.5 g
Per Serving | Calories 198
Protein 4.8 g | Carbs 27.6 g | Fat 7.4 g
Per Serving | Calories 102
Protein 1.2 g | Carbs 11.3 g | Fat 6.1 g
Per Serving | Calories 302
Protein 5.8 g | Carbs 42.5 g | Fat 12 g