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Chocolate Milk-And-Honey Balls - Recipe and Nutrition Facts
15

Chocolate Milk-And-Honey Balls Recipe

Chocolate Milk-And-Honey Balls has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Chocolate Milk-And-Honey Balls, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat43%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3550 IU71%Top 10%Very High
Retinol1066.7 mcg
Vitamin C41.7 mg69.4%Top 10%Very High
Vitamin D258.3 IU64.6%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin16.7 mg83.3%Top 10%Very High
Vitamin B60 mg
Folate33.3 mcg8.3%Top 30%High
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium141.7 mg14.2%Top 10%Very High
Iron8.3 mg46.3%Top 10%Very High
Magnesium91.7 mg22.9%Top 10%Very High
Phosphorus266.7 mg26.7%Top 10%Very High
Potassium625 mg17.9%Top 10%Very High
Sodium367.5 mg15.3%Top 30%High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.8 g18.6%Top 10%Very High
Dietary Fiber3.3 g13.3%Top 10%Very High
Sugars46.7 g
Glucose8.3 mg
Fructose8.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23.3 g35.9%Top 10%Very High
Saturated Fat5 g25%Top 30%High
Monounsaturated Fat8.3 g
Polyunsaturated Fat8.3 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine8.3 mg
Theobromine91.7 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 55 Calories from Fat 25

% Daily Value *

Total Fat 2.8 g 4.3%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 0 mg

Sodium 44.1 mg 1.8%

Total Carbohydrates 6.7 g 2.2%

Dietary Fiber 0.4 g1.6%

Sugars 5.6 g

Protein 1.5 g 3%

Vitamin A 8.5% Vitamin C 8.3%

Calcium 1.7% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/chocolate-milk-and-honey-balls-400013 Embed Table:

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