Chocolate Milk-And-Honey Balls has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Chocolate Milk-And-Honey Balls, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 43% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3550 IU | 71% | Top 10% | Very High |
Retinol | 1066.7 mcg | |||
Vitamin C | 41.7 mg | 69.4% | Top 10% | Very High |
Vitamin D | 258.3 IU | 64.6% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 16.7 mg | 83.3% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folate | 33.3 mcg | 8.3% | Top 30% | High |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 141.7 mg | 14.2% | Top 10% | Very High |
Iron | 8.3 mg | 46.3% | Top 10% | Very High |
Magnesium | 91.7 mg | 22.9% | Top 10% | Very High |
Phosphorus | 266.7 mg | 26.7% | Top 10% | Very High |
Potassium | 625 mg | 17.9% | Top 10% | Very High |
Sodium | 367.5 mg | 15.3% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55.8 g | 18.6% | Top 10% | Very High |
Dietary Fiber | 3.3 g | 13.3% | Top 10% | Very High |
Sugars | 46.7 g | |||
Glucose | 8.3 mg | |||
Fructose | 8.3 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.9% | Top 10% | Very High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Monounsaturated Fat | 8.3 g | |||
Polyunsaturated Fat | 8.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 8.3 mg | |||
Theobromine | 91.7 mg |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 0 mg
Sodium 44.1 mg 1.8%
Total Carbohydrates 6.7 g 2.2%
Dietary Fiber 0.4 g1.6%
Sugars 5.6 g
Protein 1.5 g 3%
Vitamin A 8.5% Vitamin C 8.3%
Calcium 1.7% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 454
Protein 6 g | Carbs 50 g | Fat 26.7 g
Per Serving | Calories 9
Protein 0.14 g | Carbs 1.14 g | Fat 0.48 g
Per Serving | Calories 17
Protein 0.25 g | Carbs 2.4 g | Fat 0.83 g
Per Serving | Calories 21
Protein 0.41 g | Carbs 2.6 g | Fat 1.1 g
Per Serving | Calories 349
Protein 5.7 g | Carbs 41.6 g | Fat 17.8 g
Per Serving | Calories 10
Protein 0.12 g | Carbs 1.52 g | Fat 0.43 g
Per Serving | Calories 406
Protein 7.1 g | Carbs 51.4 g | Fat 21.3 g
Per Serving | Calories 485
Protein 6.8 g | Carbs 34.1 g | Fat 43.6 g