Chocolate Kahlua Fantasy Cake has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Kahlua Fantasy Cake has been given a composite ranking of 21, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 67% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 66 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 74 g | 113.8% | ||
Saturated Fat | 43 g | 215% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 970 Calories from Fat 670
% Daily Value *
Total Fat 74 g 113.8%
Saturated Fat 43 g 215%
Trans Fat 0 g
Cholesterol 260 mg 86.7%
Sodium 60 mg 2.5%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 4 g16%
Sugars 66 g
Protein 6 g 12%
Vitamin A 40% Vitamin C 2%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 230
Protein 3 g | Carbs 35 g | Fat 7 g
Per Serving | Calories 239
Protein 3.4 g | Carbs 32.6 g | Fat 11 g
Per Serving | Calories 339
Protein 2.7 g | Carbs 41.7 g | Fat 17.1 g
Per Serving | Calories 140
Protein 2 g | Carbs 20 g | Fat 6 g
Per Serving | Calories 190
Protein 0 g | Carbs 33 g | Fat 7 g
Per Serving | Calories 190
Protein 2 g | Carbs 23 g | Fat 11 g
Per Serving | Calories 130
Protein 5 g | Carbs 24 g | Fat 3 g