Chocolate Hazelnut Praline Torte with Frangelico Whipped Cream has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 174g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Chocolate Hazelnut Praline Torte with Frangelico Whipped Cream has been given a composite ranking of 20, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 67% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 202 mg | 20.2% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 525 mg | 15% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 174 g | 58% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 159 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 166 g | 255.4% | ||
Saturated Fat | 103 g | 515% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2204 Calories from Fat 1494
% Daily Value *
Total Fat 166 g 255.4%
Saturated Fat 103 g 515%
Trans Fat 0 g
Cholesterol 466 mg 155.3%
Sodium 2000 mg 83.3%
Total Carbohydrates 174 g 58%
Dietary Fiber 5 g20%
Sugars 159 g
Protein 9 g 18%
Vitamin A 0% Vitamin C
Calcium 20.2% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 2 g | Carbs 13 g | Fat 10 g
Per 100g | Calories 109
Protein 1 g | Carbs 11 g | Fat 7 g
Per Serving | Calories 540
Protein 38 g | Carbs 44 g | Fat 26 g
Per Serving | Calories 1198
Protein 32 g | Carbs 63 g | Fat 91 g
Per Serving | Calories 1007
Protein 54 g | Carbs 104 g | Fat 41 g
Per Serving | Calories 484
Protein 58 g | Carbs 15 g | Fat 22 g