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Apex Chocolate Fudge Pretein Bar - Nutrition Facts and detailed Analysis
28

Chocolate Fudge Pretein Bar

Apex - Chocolate Fudge Pretein Bar has a high-calorie, average-carb, high-fat and very high-protein content.

The food contains 47.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Apex - Chocolate Fudge Pretein Bar , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat33%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A285.6 IU5.7%Mid 40%Average
Vitamin C0.86 mg1.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium85.7 mg8.6%Mid 40%Average
Iron2.6 mg14.3%Mid 40%Average
Potassium171.4 mg4.9%Top 30%High
Sodium399.9 mg16.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47.1 g15.7%Mid 40%Average
Dietary Fiber2.9 g11.4%Mid 40%Average
Sugars14.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.7 g51.4%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.7 g24.2%Mid 40%Average
Saturated Fat7.1 g35.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 290 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 280 mg 11.7%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 18 g 36%

Vitamin A 4% Vitamin C 1%

Calcium 6% Iron 10%

*Based on a 2000 Calorie diet

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