Apex - Chocolate Fudge Pretein Bar has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 47.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Apex - Chocolate Fudge Pretein Bar , and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 33% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 285.6 IU | 5.7% | Mid 40% | Average |
Vitamin C | 0.86 mg | 1.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 85.7 mg | 8.6% | Mid 40% | Average |
Iron | 2.6 mg | 14.3% | Mid 40% | Average |
Potassium | 171.4 mg | 4.9% | Top 30% | High |
Sodium | 399.9 mg | 16.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.1 g | 15.7% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.4% | Mid 40% | Average |
Sugars | 14.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.7 g | 51.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.7 g | 24.2% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 280 mg 11.7%
Total Carbohydrates 33 g 11%
Dietary Fiber 2 g8%
Sugars 10 g
Protein 18 g 36%
Vitamin A 4% Vitamin C 1%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 369
Protein 26.3 g | Carbs 47.4 g | Fat 8.8 g
Per 100g | Calories 403
Protein 33.6 g | Carbs 45.4 g | Fat 13.4 g
Per 100g | Calories 212
Protein 3.5 g | Carbs 14.1 g | Fat 18.8 g
Per 100g | Calories 370
Protein 42 g | Carbs 35.3 g | Fat 10.1 g
Per 100g | Calories 375
Protein 22.5 g | Carbs 57.5 g | Fat 7.5 g
Per 100g | Calories 382
Protein 23.6 g | Carbs 54.5 g | Fat 9.1 g
Per 100g | Calories 400
Protein 25 g | Carbs 52.5 g | Fat 10 g
Per 100g | Calories 382
Protein 21.8 g | Carbs 56.4 g | Fat 9.1 g