Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
BurgerFi Chocolate Cup Lg - Nutrition Facts and detailed Analysis
25

Chocolate Cup Lg

BurgerFi - Chocolate Cup Lg has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 80g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for BurgerFi - Chocolate Cup Lg, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat47%
 Calories from Carbs46%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium880 mg36.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate80 g26.7%
Dietary Fiber4 g16%
Sugars68 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat36 g55.4%
Saturated Fat24 g120%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 720 Calories from Fat 320

% Daily Value *

Total Fat 36 g 55.4%

Saturated Fat 24 g 120%

Trans Fat 0 g

Cholesterol 280 mg 93.3%

Sodium 880 mg 36.7%

Total Carbohydrates 80 g 26.7%

Dietary Fiber 4 g16%

Sugars 68 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/burgerfi/chocolate-cup-lg Embed Table:

Related Searches

90

Checkers - Chocolate Cup

Per 100g | Calories 210
Protein 5 g | Carbs 31 g | Fat 7 g

7

BurgerFi - Chocolate Cup Reg

Per 100g | Calories 540
Protein 9 g | Carbs 60 g | Fat 27 g

43

BurgerFi - Chocolate Cup Jr

Per 100g | Calories 360
Protein 6 g | Carbs 40 g | Fat 18 g

23

Chocolate Cups for Ice Cream, Etc.

Per Serving | Calories 473
Protein 12 g | Carbs 28 g | Fat 49.3 g

89

BurgerFi - Vanilla Sundae Lg

Per 100g | Calories 730
Protein 12 g | Carbs 89 g | Fat 36 g

23

BurgerFi - Key Lime Pie

Per 100g | Calories 90
Protein 2 g | Carbs 15 g | Fat 3 g

44

BurgerFi - Real Sprite

Per 100g | Calories 160
Protein 0 g | Carbs 40 g | Fat 0 g

35

BurgerFi - Vanilla Shake

Per 100g | Calories 880
Protein 12 g | Carbs 125 g | Fat 37 g