Safeway - Chocolate Cream Pie has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 29.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Safeway - Chocolate Cream Pie, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 41% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 166.7 mg | 6.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 29.8 g | 9.9% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 19.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.5 g | 27% | Top 30% | High |
| Saturated Fat | 12.3 g | 61.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cyrus O'Leary's - Chocolate Cream Pie
Per 100g | Calories 276
Protein 3.1 g | Carbs 29.1 g | Fat 16.1 g
Cutie Pie - Chocolate Cream Pie
Per 100g | Calories 351
Protein 3.5 g | Carbs 47.4 g | Fat 17.5 g
Safeway - Chocolate Decadence Ice..
Per 100g | Calories 310
Protein 3.2 g | Carbs 40.5 g | Fat 15.1 g
Marie Callender's - I Love Chocolate..
Per 100g | Calories 274
Protein 3.1 g | Carbs 32.9 g | Fat 14.9 g
Safeway - Old-fashioned White Bread
Per 100g | Calories 300
Protein 10 g | Carbs 60 g | Fat 2.5 g
Safeway - Enriched Elbow Macaroni
Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Safeway - Signature Cafe Baked Potato..
Per 100g | Calories 180
Protein 4.9 g | Carbs 8.6 g | Fat 14.3 g
Safeway - Mild Salsa
Per 100g | Calories 17
Protein 0 g | Carbs 3.4 g | Fat 0 g
