Palmer Candy - Chocolate Chocolate Cream Hearts has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Palmer Candy - Chocolate Chocolate Cream Hearts, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 46% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 22 mg | 0.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 16.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.7 g | 14.9% | Mid 40% | Average |
| Saturated Fat | 8.8 g | 44.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cedar Creek - Chocolate Ice Cream
Per 100g | Calories 197
Protein 3 g | Carbs 24.2 g | Fat 10.6 g
Schwan's - (#202) Dutch Chocolate Ice..
Per 100g | Calories 211
Protein 4.2 g | Carbs 23.9 g | Fat 11.3 g
Billabong Ice Cream - Chocolate..
Per 100g | Calories 95
Protein 0 g | Carbs 30 g | Fat 0 g
Stater Bros. - Chocolate Ice Cream
Per 100g | Calories 227
Protein 3 g | Carbs 25.8 g | Fat 12.1 g
Palmer Candy - Chocolate Coins
Per 100g | Calories 522
Protein 4.3 g | Carbs 60.9 g | Fat 30.4 g
Palmer Candy - Gold Coins (all Types)
Per 100g | Calories 522
Protein 4.3 g | Carbs 60.9 g | Fat 30.4 g
Palmer Candy - Crispy Peanut Butter..
Per 100g | Calories 541
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
Palmer Candy - Peanut Butter Hearts
Per 100g | Calories 541
Protein 7.1 g | Carbs 56.4 g | Fat 32.9 g
