Chocolate Bullets has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 9.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Chocolate Bullets, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 90% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0.26 IU | 0.01% | Bottom 30% | Low |
Retinol | 132.5 mcg | |||
Vitamin C | 0.26 mg | 0.43% | Bottom 30% | Low |
Vitamin D | 8.8 IU | 2.2% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 1.3 mcg | 0.3% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 24.2 mg | 2.4% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 4.1 mg | 1% | Bottom 30% | Low |
Phosphorus | 22.7 mg | 2.3% | Bottom 30% | Low |
Potassium | 32 mg | 0.9% | Bottom 30% | Low |
Sodium | 21.5 mg | 0.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0.26 mcg | 0.37% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.45 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.05 g | 0.21% | Bottom 10% | Very Low |
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.77 g | 1.5% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.3 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | Top 30% | High |
Saturated Fat | 7.6 g | 38% | Top 30% | High |
Monounsaturated Fat | 3.6 g | |||
Polyunsaturated Fat | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0.3 g | |||
Caffeine | 0.3 mg | |||
Theobromine | 5.9 mg |
Serving size
Amount Per Serving
Calories 471 Calories from Fat 429
% Daily Value *
Total Fat 47.7 g 73.4%
Saturated Fat 29.5 g 147.5%
Trans Fat
Cholesterol 173.8 mg 57.9%
Sodium 83.6 mg 3.5%
Total Carbohydrates 9.5 g 3.2%
Dietary Fiber 0.2 g0.8%
Sugars 3.3 g
Protein 3 g 6%
Vitamin A 0% Vitamin C 1.7%
Calcium 9.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 551
Protein 7.4 g | Carbs 47.4 g | Fat 36.9 g
Per Serving | Calories 345
Protein 1.3 g | Carbs 26.7 g | Fat 26 g
Per Serving | Calories 14
Protein 0.17 g | Carbs 2.37 g | Fat 0.46 g
Per Serving | Calories 145
Protein 22.2 g | Carbs 12.8 g | Fat 1.5 g
Per Serving | Calories 272
Protein 3.8 g | Carbs 26.4 g | Fat 17.2 g
Per Serving | Calories 551
Protein 7.4 g | Carbs 47.4 g | Fat 36.9 g
Per Serving | Calories 364
Protein 3.1 g | Carbs 49.2 g | Fat 18 g
Per Serving | Calories 329
Protein 0.63 g | Carbs 45.2 g | Fat 1.3 g