Chocolate Brioche Club Sandwich Recipe
Chocolate Brioche Club Sandwich Recipe has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Brioche Club Sandwich Recipe has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 37% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 45 g | 15% | ||
| Dietary Fiber | 3 g | 12% | ||
| Sugars | 16 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29 g | 44.6% | ||
| Saturated Fat | 17 g | 85% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 470 Calories from Fat 270
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 17 g 85%
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 360 mg 15%
Total Carbohydrates 45 g 15%
Dietary Fiber 3 g12%
Sugars 16 g
Protein 11 g 22%
Vitamin A 20% Vitamin C 2%
Calcium 15% Iron 15%
*Based on a 2000 Calorie diet
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