Breadsmith - Chocolate Babka Bread has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 48.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.16 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Breadsmith - Chocolate Babka Bread has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 61% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 306.1 mg | 12.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 49 g | 16.3% | Top 30% | High |
| Dietary Fiber | 2 g | 8.2% | Top 30% | High |
| Sugars | 16.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.2 g | 16.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.2 g | 15.7% | Top 30% | High |
| Saturated Fat | 6.1 g | 30.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 15 mg 5%
Sodium 150 mg 6.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 8 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chocolate Babka
Per 100g | Calories 176
Protein 1.8 g | Carbs 28.2 g | Fat 7.1 g
North Shore Kosher Bakery - Chocolate..
Per 100g | Calories 282
Protein 7.1 g | Carbs 49.4 g | Fat 7.1 g
Stop & Shop - Homestyle Chocolate..
Per 100g | Calories 335
Protein 5.3 g | Carbs 58.2 g | Fat 10.6 g
Breadsmith - Raisin Bran Muffin
Per 100g | Calories 223
Protein 5.3 g | Carbs 44.7 g | Fat 3.5 g
Breadsmith - Multigrain Light Bread..
Per 100g | Calories 236
Protein 8.8 g | Carbs 48.7 g | Fat 1.8 g
Breadsmith - Honey Sunflower Whole..
Per 100g | Calories 250
Protein 9.9 g | Carbs 45.5 g | Fat 3.5 g
Breadsmith - Pizza Dough
Per 100g | Calories 279
Protein 8.5 g | Carbs 53.6 g | Fat 3.2 g
