Chocolate Almond Glaze has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Chocolate Almond Glaze has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4.5 g | 22.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 25 mg 1%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 0 g
Vitamin A 2% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 5 g | Carbs 11 g | Fat 14 g
Per 100g | Calories 210
Protein 3 g | Carbs 21 g | Fat 14 g
Per Serving | Calories 220
Protein 4 g | Carbs 34 g | Fat 9 g
Per Serving | Calories 60
Protein 0 g | Carbs 6 g | Fat 3.5 g
Per Serving | Calories 160
Protein 1 g | Carbs 25 g | Fat 6 g
Per Serving | Calories 470
Protein 5 g | Carbs 62 g | Fat 23 g
Per Serving | Calories 540
Protein 9 g | Carbs 46 g | Fat 35 g
Per Serving | Calories 450
Protein 2 g | Carbs 46 g | Fat 28 g