Chive Roasted Potatoes with Horseradish-Sour Cream and Caviar has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Spanish cuisine.
Based on the composite nutritive standing Chive Roasted Potatoes with Horseradish-Sour Cream and Caviar has been given a composite ranking of 44, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 43% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 6 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0.62 g | 2.5% | ||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0.59 g | 3% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 17
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.59 g 3%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 54 mg 2.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0.62 g2.5%
Sugars 0.5 g
Protein 1 g 2%
Vitamin A 0.1% Vitamin C
Calcium 1.2% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 254
Protein 3 g | Carbs 10 g | Fat 23 g
Per Serving | Calories 1027
Protein 70 g | Carbs 70 g | Fat 53 g
Per Serving | Calories 226
Protein 3 g | Carbs 27 g | Fat 12 g
Per Serving | Calories 222
Protein 9 g | Carbs 19 g | Fat 13 g
Per Serving | Calories 112
Protein 3 g | Carbs 11 g | Fat 3 g
Per Serving | Calories 413
Protein 36 g | Carbs 7 g | Fat 26 g
Per Serving | Calories 1643
Protein 43 g | Carbs 24 g | Fat 150 g