Chiptole Vegetarian Burrito Bowl has a very high-calorie, high-carb, very high-fat and high-protein content.
The food contains 64g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Chiptole Vegetarian Burrito Bowl, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 48% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1440 mg | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64 g | 21.3% | ||
Dietary Fiber | 18 g | 72% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 15 g | 75% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 665 Calories from Fat 340
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 1440 mg 60%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 18 g72%
Sugars 10 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 7 g | Carbs 23 g | Fat 3.5 g
Per 100g | Calories 422
Protein 16.3 g | Carbs 68 g | Fat 11.2 g
Per 100g | Calories 610
Protein 23 g | Carbs 84 g | Fat 18 g
Per 100g | Calories 775
Protein 25 g | Carbs 96 g | Fat 31.5 g
Per 100g | Calories 200
Protein 5 g | Carbs 39 g | Fat 2 g
Per 100g | Calories 188
Protein 9.1 g | Carbs 29 g | Fat 5.5 g
Per 100g | Calories 170
Protein 8 g | Carbs 22 g | Fat 5 g
Per 100g | Calories 288
Protein 12 g | Carbs 45 g | Fat 7 g