Chippy Blond Brownies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Chippy Blond Brownies has been given a composite ranking of 26, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 43% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 75 mg 3.1%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 1 g4%
Sugars 10 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 520
Protein 5 g | Carbs 100 g | Fat 13 g
Per Serving | Calories 130
Protein 2 g | Carbs 20 g | Fat 4 g
Per Serving | Calories 143
Protein 1.7 g | Carbs 19.7 g | Fat 6 g
Per Serving | Calories 440
Protein 6 g | Carbs 55 g | Fat 21 g
Per Serving | Calories 190
Protein 2 g | Carbs 38 g | Fat 5 g
Per Serving | Calories 100
Protein 1 g | Carbs 20 g | Fat 3 g
Per Serving | Calories 100
Protein 2 g | Carbs 24 g | Fat 0 g