Fresh & Easy - Chipotle Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Fresh & Easy - Chipotle Salsa, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 733.3 mg | 30.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 220 mg 9.2%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Pc Fresh Salsa..
Per 100g | Calories 42
Protein 1.7 g | Carbs 10 g | Fat 0 g
Rojo's - Fresh Cut Salsa Restaurant..
Per 100g | Calories 34
Protein 0 g | Carbs 3.4 g | Fat 0 g
Marias Fresh Foods - Fresh Salsa..
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Fresh & Easy - Salsa Authentica
Per 100g | Calories 33
Protein 0 g | Carbs 6.7 g | Fat 0 g
Fresh & Easy - Garlic Bread
Per 100g | Calories 368
Protein 7 g | Carbs 38.6 g | Fat 21.1 g
Fresh & Easy - Roasted Garlic Pasta..
Per 100g | Calories 44
Protein 0.88 g | Carbs 8 g | Fat 1.3 g
Fresh & Easy - California Roll
Per 100g | Calories 128
Protein 3.5 g | Carbs 25.1 g | Fat 1.3 g
Fresh & Easy - Rosemary And Garlic..
Per 100g | Calories 47
Protein 2.4 g | Carbs 4.7 g | Fat 1.8 g
