Chipotle Crema has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Chipotle Crema, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 85% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 85 mg 28.3%
Sodium 290 mg 12.1%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 6 g 12%
Vitamin A 20% Vitamin C 4%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 850
Protein 35 g | Carbs 44 g | Fat 61 g
Per Serving | Calories 90
Protein 5 g | Carbs 6 g | Fat 6 g
Per Serving | Calories 90
Protein 2 g | Carbs 12 g | Fat 5 g
Per Serving | Calories 150
Protein 7 g | Carbs 15 g | Fat 7 g
Per Serving | Calories 290
Protein 19 g | Carbs 15 g | Fat 17 g
Per Serving | Calories 45
Protein 3 g | Carbs 5 g | Fat 1.5 g
Per Serving | Calories 200
Protein 20 g | Carbs 13 g | Fat 7 g
Per Serving | Calories 620
Protein 21 g | Carbs 53 g | Fat 36 g