Chipotle Mexican Grill - Chipotle Burrito (Vegan) has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 117g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's average MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Chipotle Mexican Grill - Chipotle Burrito (Vegan), and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 31% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2140 mg | 89.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 117 g | 39% | ||
Dietary Fiber | 22 g | 88% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 11 g | |||
Polyunsaturated Fat | 11 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 790 Calories from Fat 260
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2140 mg 89.2%
Total Carbohydrates 117 g 39%
Dietary Fiber 22 g88%
Sugars 10 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 790
Protein 53 g | Carbs 84 g | Fat 29 g
Per 100g | Calories 990
Protein 60 g | Carbs 100 g | Fat 39 g
Per 100g | Calories 905
Protein 57 g | Carbs 109 g | Fat 30 g
Per 100g | Calories 810
Protein 43 g | Carbs 71 g | Fat 38 g
Per 100g | Calories 560
Protein 50 g | Carbs 50 g | Fat 19 g
Per 100g | Calories 285
Protein 37 g | Carbs 20 g | Fat 8 g
Per 100g | Calories 755
Protein 51 g | Carbs 72 g | Fat 32 g
Per 100g | Calories 905
Protein 57 g | Carbs 109 g | Fat 30 g