Not Your Average Joe's - Chipotle BBQ Turkey Kabob - Lunch has a high-calorie, low-carb, high-fat and very high-protein content.
With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Not Your Average Joe's - Chipotle BBQ Turkey Kabob - Lunch, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 54% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 8% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 156 mg | 6.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 55 g | 110% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 416 Calories from Fat 0
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 156 mg 6.5%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 3 g12%
Sugars
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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