Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Skyline Chili Original - Nutrition Facts and detailed Analysis
17

Chili Original

Skyline Chili - Chili Original has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 2.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Skyline Chili - Chili Original, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat53%
 Calories from Carbs9%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A402.7 IU8.1%Top 30%High
Vitamin C3.2 mg5.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium26.8 mg2.7%Mid 40%Average
Iron1.4 mg7.8%Mid 40%Average
Sodium456.4 mg19%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.7 g0.9%Bottom 10%Very Low
Dietary Fiber0 g
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%Mid 40%Average
Saturated Fat2.7 g13.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10.1%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 340 mg 14.2%

Total Carbohydrates 2.01 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g 15.9%

Vitamin A 6% Vitamin C 4%

Calcium 2% Iron 5.8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

42

Rosina - Cheese Tortellini Consumer..

Per 100g | Calories 267
Protein 10 g | Carbs 50 g | Fat 2.8 g

2

Hormel - Spam Classic, Single

Per 100g | Calories 294
Protein 12.9 g | Carbs 2.4 g | Fat 25.9 g

0

Chick-fil-A - Chick-Fil-A Bacon..

Per 100g | Calories 485
Protein 20.3 g | Carbs 38.8 g | Fat 26.5 g

68

PowerBar - Triple Threat Energy Bars..

Per 100g | Calories 418
Protein 18.2 g | Carbs 54.5 g | Fat 14.5 g

72

Skyline Chili - Burrito Bean

Per 100g | Calories 211
Protein 7 g | Carbs 28.2 g | Fat 7 g

8

Skyline Chili - Chili Recipe Original..

Per 100g | Calories 155
Protein 14.4 g | Carbs 3.2 g | Fat 9.1 g

4

Skyline Chili - Mild Cheddar Finely..

Per 100g | Calories 423
Protein 24.7 g | Carbs 3.5 g | Fat 35.3 g

3

Skyline Chili - Original Chili

Per 100g | Calories 118
Protein 10.6 g | Carbs 3.3 g | Fat 6.9 g