Chili Cheese Dog Pot Pie has a high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chili Cheese Dog Pot Pie has been given a composite ranking of 26, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 72% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 500 mg | 50% | ||
Iron | 2.7 mg | 15% | ||
Potassium | 320 mg | 9.1% | ||
Sodium | 1340 mg | 55.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 125 mg 41.7%
Sodium 1340 mg 55.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 27 g 54%
Vitamin A 10% Vitamin C 4%
Calcium 50% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 10 g | Carbs 22.1 g | Fat 12.1 g
Per 100g | Calories 268
Protein 9.5 g | Carbs 31.8 g | Fat 11.2 g
Per Serving | Calories 398
Protein 20.2 g | Carbs 14.2 g | Fat 27.9 g
Per Serving | Calories 232
Protein 10.4 g | Carbs 24.3 g | Fat 10.5 g
Per Serving | Calories 950
Protein 28 g | Carbs 6 g | Fat 91 g
Per Serving | Calories 290
Protein 17 g | Carbs 44 g | Fat 6 g
Per Serving | Calories 550
Protein 31 g | Carbs 4 g | Fat 43 g
Per Serving | Calories 360
Protein 19 g | Carbs 40 g | Fat 13 g