Chicken Vicious has a high-calorie, high-carb, average-fat and high-protein content.
The food contains 65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Chicken Vicious, and we advise that this food sparingly.
Calories from Protein | 22% | |
Calories from Fat | 11% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65 g | 21.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 54 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 1890 mg 78.8%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 3 g12%
Sugars 54 g
Protein 22 g 44%
Vitamin A 15% Vitamin C 20%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 28 g | Carbs 17 g | Fat 4 g
Per Serving | Calories 260
Protein 35 g | Carbs 16 g | Fat 5 g
Per Serving | Calories 160
Protein 17 g | Carbs 12 g | Fat 4.5 g
Per Serving | Calories 170
Protein 1 g | Carbs 10 g | Fat 14 g
Per Serving | Calories 370
Protein 15 g | Carbs 25 g | Fat 25 g
Per Serving | Calories 350
Protein 17 g | Carbs 26 g | Fat 21 g
Per Serving | Calories 60
Protein 0 g | Carbs 11 g | Fat 1 g
Per Serving | Calories 200
Protein 2 g | Carbs 18 g | Fat 14 g