Food Lion - Chicken Tenderloins has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Food Lion - Chicken Tenderloins has been given a composite ranking of 34, and in moderation.
Calorie Breakdown
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 211.6 mg | 8.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 240 mg 10%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lean Cuisine - Chicken Fettucini
Per 100g | Calories 103
Protein 8.4 g | Carbs 12.2 g | Fat 2.3 g
Safeway O Organics - Organic Chicken..
Per 100g | Calories 6
Protein 0.83 g | Carbs 0.42 g | Fat 0 g
ASDA - Chicken Teddies
Per 100g | Calories 229
Protein 22.5 g | Carbs 11.9 g | Fat 10.2 g
Weight Watchers - Chicken Santa Fe
Per 100g | Calories 55
Protein 7.8 g | Carbs 4.3 g | Fat 0.98 g
Food Lion - Self Rising Four Cheese..
Per 100g | Calories 224
Protein 9.7 g | Carbs 30.6 g | Fat 6 g
Food Lion - Lite Syrup
Per 100g | Calories 167
Protein 0 g | Carbs 43.3 g | Fat 0 g
Food Lion - Sour Cream Lite
Per 100g | Calories 129
Protein 3.2 g | Carbs 9.7 g | Fat 8.1 g
Food Lion - Diet Dr. Perky
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
