Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Brunswick Chicken Salad - Nutrition Facts and detailed Analysis
56

Chicken Salad

Brunswick - Chicken Salad has a average-calorie, low-carb, average-fat and high-protein content.

With 11.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Brunswick - Chicken Salad, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat50%
 Calories from Carbs28%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.3 g22.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 80

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat

Trans Fat

Cholesterol 25 mg 8.3%

Sodium

Total Carbohydrates 10 g 3.3%

Dietary Fiber 0 g

Sugars

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

10

Burger King - Tendergrill Chicken..

Per 100g | Calories 80
Protein 11.5 g | Carbs 3.1 g | Fat 2.4 g

31

Burger King - Tendercrisp Chicken..

Per 100g | Calories 137
Protein 9.2 g | Carbs 8.8 g | Fat 7.5 g

52

Kelsey's - Chicken Sonoma Valley..

Per 100g | Calories 152
Protein 8.2 g | Carbs 7.7 g | Fat 9.9 g

25

Mimi's Cafe - Chicken and Fruit Salad

Per 100g | Calories 87
Protein 13.5 g | Carbs 4.2 g | Fat 1.7 g

5

Brunswick - Buffalo Chicken Salad

Per 100g | Calories 231
Protein 11.5 g | Carbs 21.8 g | Fat 9.6 g

0

Brunswick - Seafood Snacks - Kippered..

Per 100g | Calories 153
Protein 18.8 g | Carbs 0 g | Fat 9.4 g

30

Brunswick - Tuna Salad with Crackers

Per 100g | Calories 315
Protein 8.7 g | Carbs 17.4 g | Fat 22.8 g

1

Brunswick - Sardines in Lemon Sauce

Per 100g | Calories 163
Protein 18.5 g | Carbs 0 g | Fat 9.8 g