Michael Angelo's - Chicken Picatta has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Michael Angelo's - Chicken Picatta has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 7% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 483.4 mg | 20.1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.3 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
| Sugars | 0.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.6 g | 29.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.9 g | 18.3% | Top 30% | High |
| Saturated Fat | 6.6 g | 33.1% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 270 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 730 mg 30.4%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gold'n Plump - 8 Peice Cut Up Chicken..
Per 100g | Calories 185
Protein 19.4 g | Carbs 0 g | Fat 11.5 g
Ethnic Gourmet - Chicken Arrabiata..
Per 100g | Calories 120
Protein 9.9 g | Carbs 13.1 g | Fat 3.2 g
Foster Farms - Chicken Tenders
Per 100g | Calories 98
Protein 23.5 g | Carbs 0 g | Fat 0.98 g
Tim Hortons - Toasted Chicken Club
Per 100g | Calories 193
Protein 11 g | Carbs 30.7 g | Fat 3.1 g
Michael Angelo's - Organic Vegetable..
Per 100g | Calories 119
Protein 6.6 g | Carbs 12.8 g | Fat 4.9 g
Michael Angelo's - Chicken Cacciaore
Per 100g | Calories 92
Protein 7.4 g | Carbs 9.2 g | Fat 2.8 g
Michael Angelo's - Chicken Piccata
Per 100g | Calories 179
Protein 14.6 g | Carbs 3.3 g | Fat 11.9 g
Michael Angelo's - Arrabbiata
Per 100g | Calories 88
Protein 0 g | Carbs 8.8 g | Fat 5.3 g
