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Great Wraps Chicken Philly - Nutrition Facts and detailed Analysis
39

Chicken Philly

Great Wraps - Chicken Philly has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Great Wraps - Chicken Philly, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat55%
 Calories from Carbs26%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.7 mg15%
Sodium2570 mg107.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51 g17%
Dietary Fiber3 g12%
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat48 g73.8%
Saturated Fat16 g80%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 770 Calories from Fat 0

% Daily Value *

Total Fat 48 g 73.8%

Saturated Fat 16 g 80%

Trans Fat

Cholesterol 150 mg 50%

Sodium 2570 mg 107.1%

Total Carbohydrates 51 g 17%

Dietary Fiber 3 g12%

Sugars 13 g

Protein 36 g 72%

Vitamin A Vitamin C 10%

Calcium Iron 15%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/great-wraps/chicken-philly Embed Table:

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