Great Wraps - Chicken Philly has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Great Wraps - Chicken Philly, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 55% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 6 mg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48 g | 73.8% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 0
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 150 mg 50%
Sodium 2570 mg 107.1%
Total Carbohydrates 51 g 17%
Dietary Fiber 3 g12%
Sugars 13 g
Protein 36 g 72%
Vitamin A Vitamin C 10%
Calcium Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 26 g | Carbs 42 g | Fat 11 g
Per 100g | Calories 260
Protein 14 g | Carbs 21 g | Fat 13 g
Per 100g | Calories 123
Protein 18.1 g | Carbs 4 g | Fat 4 g
Per 100g | Calories 180
Protein 14 g | Carbs 16 g | Fat 8 g
Per 100g | Calories 500
Protein 4 g | Carbs 38 g | Fat 38 g
Per 100g | Calories 380
Protein 15 g | Carbs 42 g | Fat 16 g
Per 100g | Calories 740
Protein 38 g | Carbs 74 g | Fat 31 g
Per 100g | Calories 790
Protein 39 g | Carbs 62 g | Fat 45 g