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Chicken Pesto Pizza from Pillsbury Artisan Crust - Recipe and Nutrition Facts
56

Chicken Pesto Pizza from Pillsbury Artisan Pizza Crust Recipe

Chicken Pesto Pizza from Pillsbury Artisan Pizza Crust has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium and Niacin.

The food contains 34.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Chicken Pesto Pizza from Pillsbury Artisan Pizza Crust, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat42%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • Very high in Niacin
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A700 IU14%
Vitamin C4.8 mg8%
Thiamin0.05 mg3%
Niacin8.2 mg41%
Vitamin B60.18 mg9%
Folate32 mcg8%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium560 mg56%
Iron2 mg11%
Magnesium40 mg10%
Potassium196 mg5.6%
Sodium878 mg36.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.4 g11.5%
Dietary Fiber1.9 g7.6%
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24.5 g49%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.3 g29.7%
Saturated Fat7.3 g36.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 407 Calories from Fat 173

% Daily Value *

Total Fat 19.3 g 29.7%

Saturated Fat 7.3 g 36.5%

Trans Fat

Cholesterol 48 mg 16%

Sodium 878 mg 36.6%

Total Carbohydrates 34.4 g 11.5%

Dietary Fiber 1.9 g7.6%

Sugars 1.1 g

Protein 24.5 g 49%

Vitamin A 14% Vitamin C 8%

Calcium 56% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chicken-pesto-pizza-from-pillsbury-artisan-pizza-crust/detail.aspx Embed Table:

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