Chicken Pesto Pizza from Pillsbury Artisan Pizza Crust has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium and Niacin.
The food contains 34.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 24.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Chicken Pesto Pizza from Pillsbury Artisan Pizza Crust, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 42% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 700 IU | 14% | ||
Vitamin C | 4.8 mg | 8% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 8.2 mg | 41% | ||
Vitamin B6 | 0.18 mg | 9% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 560 mg | 56% | ||
Iron | 2 mg | 11% | ||
Magnesium | 40 mg | 10% | ||
Potassium | 196 mg | 5.6% | ||
Sodium | 878 mg | 36.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.4 g | 11.5% | ||
Dietary Fiber | 1.9 g | 7.6% | ||
Sugars | 1.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24.5 g | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.3 g | 29.7% | ||
Saturated Fat | 7.3 g | 36.5% |
Serving size
Amount Per Serving
Calories 407 Calories from Fat 173
% Daily Value *
Total Fat 19.3 g 29.7%
Saturated Fat 7.3 g 36.5%
Trans Fat
Cholesterol 48 mg 16%
Sodium 878 mg 36.6%
Total Carbohydrates 34.4 g 11.5%
Dietary Fiber 1.9 g7.6%
Sugars 1.1 g
Protein 24.5 g 49%
Vitamin A 14% Vitamin C 8%
Calcium 56% Iron 11%
*Based on a 2000 Calorie diet
Per Serving | Calories 517
Protein 29.3 g | Carbs 33.9 g | Fat 29.6 g
Per 100g | Calories 246
Protein 7.7 g | Carbs 47.7 g | Fat 3.1 g
Per Serving | Calories 379
Protein 10.1 g | Carbs 49.6 g | Fat 16.6 g
Per Serving | Calories 53
Protein 2.6 g | Carbs 2.2 g | Fat 3.8 g
Per Serving | Calories 231
Protein 15.9 g | Carbs 13.3 g | Fat 12.5 g
Per Serving | Calories 241
Protein 13.5 g | Carbs 15.1 g | Fat 14.9 g