Chipotle Mexican Grill - Chicken Only has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Chipotle Mexican Grill - Chicken Only has been given a composite ranking of 20, and sparingly.
Calories from Protein | 67% | |
Calories from Fat | 31% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 326.3 mg | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.7 g | 8.8% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 370 mg 15.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 29.1 g | Carbs 1.76 g | Fat 6.2 g
Per 100g | Calories 132
Protein 1.8 g | Carbs 7.1 g | Fat 11.5 g
Per 100g | Calories 168
Protein 26.5 g | Carbs 1.76 g | Fat 5.7 g
Per 100g | Calories 176
Protein 29.1 g | Carbs 1.76 g | Fat 6.2 g
Per 100g | Calories 168
Protein 26.5 g | Carbs 1.76 g | Fat 5.7 g
Per 100g | Calories 176
Protein 29.1 g | Carbs 1.76 g | Fat 6.2 g
Per 100g | Calories 168
Protein 26.5 g | Carbs 1.76 g | Fat 5.7 g
Per 100g | Calories 176
Protein 29.1 g | Carbs 1.76 g | Fat 6.2 g