Chicken Mini Steamboat has a average-calorie, average-carb, low-fat and high-protein content.
With 19.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing Chicken Mini Steamboat has been given a composite ranking of 70, and in moderation.
Calories from Protein | 42% | |
Calories from Fat | 13% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.8 g | 39.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% |
Serving size
Amount Per Serving
Calories 208 Calories from Fat 25
% Daily Value *
Total Fat 2.8 g 4.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 19.8 g 39.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 10
Protein 1 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 108
Protein 11.1 g | Carbs 4.7 g | Fat 5 g
Per 100g | Calories 430
Protein 18.4 g | Carbs 73 g | Fat 6.4 g
Per 100g | Calories 190
Protein 12 g | Carbs 20 g | Fat 7 g
Per 100g | Calories 261
Protein 13.4 g | Carbs 29 g | Fat 9.7 g
Per 100g | Calories 381
Protein 19.7 g | Carbs 31 g | Fat 19.8 g
Per 100g | Calories 301
Protein 34.9 g | Carbs 7 g | Fat 14.4 g
Per 100g | Calories 180
Protein 2 g | Carbs 30 g | Fat 6 g