Chicken Marinara Melt has a high-calorie, high-carb, average-fat and very high-protein content.
With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Chicken Marinara Melt has been given a composite ranking of 72, and in moderation.
Calories from Protein | 24% | |
Calories from Fat | 20% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 61 g 20.3%
Dietary Fiber
Sugars
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 19
Protein 3 g | Carbs 1 g | Fat 0.3 g
Per 100g | Calories 261
Protein 13.4 g | Carbs 29 g | Fat 9.7 g
Per 100g | Calories 200
Protein 15.8 g | Carbs 16.7 g | Fat 6.7 g
Per 100g | Calories 442
Protein 32.2 g | Carbs 16 g | Fat 27.7 g