Chicken Margarita W/wheat Pasta Linguini has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 21.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Chicken Margarita W/wheat Pasta Linguini has been given a composite ranking of 54, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 24% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 93.4 mg | 3.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.7 g | 7.2% | Mid 40% | Average |
Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.4 g | 28.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.9% | Mid 40% | Average |
Saturated Fat | 1.1 g | 5.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 78
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 91 mg 30.3%
Sodium 159 mg 6.6%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0.6 g2.4%
Sugars 1.4 g
Protein 24.5 g 49%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 233
Protein 14.8 g | Carbs 22.4 g | Fat 9 g
Per 100g | Calories 136
Protein 7.1 g | Carbs 16.9 g | Fat 4.2 g
Per 100g | Calories 136
Protein 7.8 g | Carbs 17.6 g | Fat 3.8 g
Per 100g | Calories 136
Protein 8.3 g | Carbs 4.9 g | Fat 9.2 g
Per 100g | Calories 14
Protein 0.5 g | Carbs 2.6 g | Fat 0.16 g
Per 100g | Calories 150
Protein 15.8 g | Carbs 7 g | Fat 6 g
Per 100g | Calories 93
Protein 4.9 g | Carbs 15 g | Fat 1.3 g
Per 100g | Calories 54
Protein 1.3 g | Carbs 11.6 g | Fat 0.32 g