Campbell's - Chicken Italiano Soup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Campbell's - Chicken Italiano Soup has been given a composite ranking of 64, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 65% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 296 mg | 12.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 4.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.6 g | 0.92% | Bottom 30% | Low |
| Saturated Fat | 0.2 g | 1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 740 mg 30.8%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Edo Japan - Chicken Udon Soup
Per 100g | Calories 58
Protein 3.8 g | Carbs 7.6 g | Fat 1.4 g
Progresso - Progresso High Fiber..
Per 100g | Calories 53
Protein 3.2 g | Carbs 8.1 g | Fat 1.2 g
Tesco - Chicken And Vegtable Soup
Per 100g | Calories 38
Protein 2.1 g | Carbs 4.7 g | Fat 1.2 g
Zoup! - Corkscrew Chicken Soup
Per 100g | Calories 44
Protein 4 g | Carbs 6.2 g | Fat 1.5 g
Campbell's - Tequila Lime Chicken And..
Per 100g | Calories 58
Protein 3.3 g | Carbs 10 g | Fat 0.42 g
Campbell's - Tomato Soup, Condensed..
Per 100g | Calories 80
Protein 1.6 g | Carbs 19.2 g | Fat 0 g
Campbell's - Fiesta Black Bean And..
Per 100g | Calories 44
Protein 1.6 g | Carbs 7.2 g | Fat 0.8 g
Campbell's - Zesty Azteca Meatball &..
Per 100g | Calories 58
Protein 2.1 g | Carbs 7.5 g | Fat 2.1 g
