Hardee's - Chicken Gravy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Hardee's - Chicken Gravy has been given a composite ranking of 43, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Sodium | 511.5 mg | 21.3% | Top 30% | High |
Selenium | 0 mcg | |||
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.6% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 47 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 511.5 mg 21.3%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 2.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 150
Protein 0.88 g | Carbs 17.7 g | Fat 8.9 g
Per 100g | Calories 77
Protein 1.4 g | Carbs 11.3 g | Fat 3.5 g
Per 100g | Calories 314
Protein 3.9 g | Carbs 39.2 g | Fat 15 g
Per 100g | Calories 316
Protein 5.2 g | Carbs 40.4 g | Fat 14.5 g
Per 100g | Calories 381
Protein 11.3 g | Carbs 62.1 g | Fat 9.7 g
Per 100g | Calories 79
Protein 1.9 g | Carbs 5.4 g | Fat 5.7 g
Per 100g | Calories 324
Protein 0 g | Carbs 64.9 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 5.1 g | Fat 5.1 g
Per 100g | Calories 63
Protein 0.7 g | Carbs 12 g | Fat 1.4 g
Per 100g | Calories 150
Protein 0.88 g | Carbs 17.7 g | Fat 8.9 g
Per 100g | Calories 427
Protein 5.9 g | Carbs 64.7 g | Fat 16.2 g
Per 100g | Calories 341
Protein 2.4 g | Carbs 42.3 g | Fat 17.6 g