Franco American - Chicken Giblet Gravy has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 5.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.68 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Franco American - Chicken Giblet Gravy has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 35% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.4 g | 5.2% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 310 mg 12.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Chicken Gravy
Per 100g | Calories 68
Protein 0 g | Carbs 5.1 g | Fat 5.1 g
Gerber 2nd Foods - 2nd Foods Chicken..
Per 100g | Calories 141
Protein 11.3 g | Carbs 2.82 g | Fat 9.9 g
McCormick - Chicken Gravy Mix
Per 100g | Calories 3
Protein 0 g | Carbs 0.65 g | Fat 0 g
ShopRite - Chicken Gravy
Per 100g | Calories 76
Protein 1.7 g | Carbs 0 g | Fat 5 g
Franco American - Beef Gravy
Per 100g | Calories 44
Protein 1.8 g | Carbs 7.1 g | Fat 1.8 g
Franco American - Spaghetti-Os Pasta..
Per 100g | Calories 110
Protein 4.3 g | Carbs 12.9 g | Fat 4.8 g
Franco American - Franco American Fat..
Per 100g | Calories 25
Protein 1.7 g | Carbs 5 g | Fat 0 g
Franco American - Chicken Gravy
Per 100g | Calories 59
Protein 0 g | Carbs 6.7 g | Fat 3.4 g
