Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Horseradish Sauce has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Horseradish Sauce has been given a composite ranking of 59, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 70% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 12 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 68 g | 104.6% | ||
Saturated Fat | 10 g | 50% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 874 Calories from Fat 611
% Daily Value *
Total Fat 68 g 104.6%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 103 mg 34.3%
Sodium 1469 mg 61.2%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 6 g24%
Sugars 12 g
Protein 34 g 68%
Vitamin A 5.7% Vitamin C 3.3%
Calcium 0.06% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 90
Protein 9 g | Carbs 3 g | Fat 4 g
Per 100g | Calories 570
Protein 34 g | Carbs 30 g | Fat 34 g
Per 100g | Calories 440
Protein 26 g | Carbs 36 g | Fat 20 g
Per 100g | Calories 360
Protein 6 g | Carbs 48 g | Fat 16 g
Per 100g | Calories 655
Protein 50 g | Carbs 26 g | Fat 35 g
Per 100g | Calories 600
Protein 5 g | Carbs 99 g | Fat 21 g
Per 100g | Calories 380
Protein 40 g | Carbs 26 g | Fat 9 g
Per 100g | Calories 300
Protein 8 g | Carbs 48 g | Fat 8 g