Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Heinz 57 Steak Sauce has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Vitamin A.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Heinz 57 Steak Sauce has been given a composite ranking of 45, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 43% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 6 g | 24% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 4 g | 20% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 615 Calories from Fat 251
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 83 mg 27.7%
Sodium 2330 mg 97.1%
Total Carbohydrates 51 g 17%
Dietary Fiber 6 g24%
Sugars 32 g
Protein 34 g 68%
Vitamin A 29.7% Vitamin C 3.3%
Calcium 0.06% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 585
Protein 34 g | Carbs 45 g | Fat 28 g
Per Serving | Calories 195
Protein 0.77 g | Carbs 24.8 g | Fat 11.5 g
Per Serving | Calories 158
Protein 1 g | Carbs 36 g | Fat 0.56 g
Per 100g | Calories 540
Protein 51 g | Carbs 3 g | Fat 35 g
Per 100g | Calories 410
Protein 40 g | Carbs 39 g | Fat 9 g
Per 100g | Calories 197
Protein 8 g | Carbs 18 g | Fat 10 g
Per 100g | Calories 493
Protein 13 g | Carbs 54 g | Fat 25 g