Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cheeburger Chicken Fingers Platter (1 serving) with Heinz 57 Steak Sauce - Nutrition Facts
45

Chicken Fingers Platter (1 serving) with Heinz 57 Steak Sauce

Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Heinz 57 Steak Sauce has a very high-calorie, high-carb, high-fat and very high-protein content. It is a good source of Vitamin A.

The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Cheeburger Cheeburger - Chicken Fingers Platter (1 serving) with Heinz 57 Steak Sauce has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat43%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A
  • High in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 615 Calories from Fat 251

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 83 mg 27.7%

Sodium 2330 mg 97.1%

Total Carbohydrates 51 g 17%

Dietary Fiber 6 g24%

Sugars 32 g

Protein 34 g 68%

Vitamin A 29.7% Vitamin C 3.3%

Calcium 0.06% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/cheeburger-cheeburger/chicken-fingers-platter-1-serving-with-heinz-57-steak-sauce Embed Table:

Related Searches

37

Cheeburger Cheeburger - Chicken..

Per 100g | Calories 585
Protein 34 g | Carbs 45 g | Fat 28 g

26

Mama J's Leftover Chicken or Steak or..

Per Serving | Calories 195
Protein 0.77 g | Carbs 24.8 g | Fat 11.5 g

4

Chicken or Steak with Balsamic BBQ..

Per Serving | Calories 158
Protein 1 g | Carbs 36 g | Fat 0.56 g

18

Cheeburger Cheeburger - Black Angus..

Per 100g | Calories 540
Protein 51 g | Carbs 3 g | Fat 35 g

35

Cheeburger Cheeburger - Chicken..

Per 100g | Calories 410
Protein 40 g | Carbs 39 g | Fat 9 g

90

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 197
Protein 8 g | Carbs 18 g | Fat 10 g

56

Cheeburger Cheeburger - Grilled..

Per 100g | Calories 493
Protein 13 g | Carbs 54 g | Fat 25 g