Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hormel Chicken & Dumplings Compleats Microwave Bowls - Nutrition Facts
40

Chicken & Dumplings Compleats Microwave Bowls

Hormel - Chicken & Dumplings Compleats Microwave Bowls has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 11.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Hormel - Chicken & Dumplings Compleats Microwave Bowls , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat28%
 Calories from Carbs52%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.1 mg1.4%Bottom 30%Low
Iron0.38 mg2.1%Mid 40%Average
Potassium0 mg
Sodium402.1 mg16.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12 g4%Mid 40%Average
Dietary Fiber0.35 g1.4%Mid 40%Average
Sugars1.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.6 g9.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%Mid 40%Average
Saturated Fat0.71 g3.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 1140 mg 47.5%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 4% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

59

Big Bowl - Chicken Dumpling..

Per 100g | Calories 171
Protein 9.1 g | Carbs 19.1 g | Fat 6 g

18

Betty Crocker - Homestyle Chicken &..

Per 100g | Calories 389
Protein 7.3 g | Carbs 60.8 g | Fat 14.6 g

37

Hormel Compleats - Chicken Dumplings

Per 100g | Calories 92
Protein 5.3 g | Carbs 11.3 g | Fat 2.8 g

24

Marie Callender's - Homestyle Chicken..

Per 100g | Calories 136
Protein 6 g | Carbs 12.3 g | Fat 6.8 g

51

Hormel - Cheese Manicotti with Meat..

Per 100g | Calories 102
Protein 3.5 g | Carbs 14.8 g | Fat 3.2 g

46

Hormel - Cheddar Broccoli Rice

Per 100g | Calories 131
Protein 3.5 g | Carbs 16.1 g | Fat 5.5 g

59

Hormel - Chicken Breast & Dressing..

Per 100g | Calories 99
Protein 8.1 g | Carbs 12.3 g | Fat 1.8 g

64

Hormel - Chili Meals Chilin Mac

Per 100g | Calories 92
Protein 6 g | Carbs 12 g | Fat 2.1 g