Publix - Chicken Drumsticks has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Publix - Chicken Drumsticks has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 123.5 mg | 5.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 140 mg 5.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hometown Buffet - Chicken,..
Per 100g | Calories 225
Protein 25 g | Carbs 0 g | Fat 15 g
Chicken Drumstick, Meat Only
Per 100g | Calories 159
Protein 26.1 g | Carbs 0 g | Fat 5.3 g
Tesco - British Chicken Drumsticks
Per 100g | Calories 112
Protein 18.4 g | Carbs 0 g | Fat 4.3 g
The Co-operative Food - Elmwood..
Per 100g | Calories 110
Protein 20.9 g | Carbs 0 g | Fat 2.8 g
Publix - Beef Tenderloin Steak
Per 100g | Calories 291
Protein 25.3 g | Carbs 0 g | Fat 20.3 g
Publix - Yogurt No Sugar Added
Per 100g | Calories 53
Protein 3.5 g | Carbs 9.4 g | Fat 0.29 g
Publix - Brown Gravy Mix
Per 100g | Calories 333
Protein 16.7 g | Carbs 50 g | Fat 8.3 g
Publix - Unbleached All-purpose Flour
Per 100g | Calories 367
Protein 10 g | Carbs 76.7 g | Fat 0 g
