Qdoba Mexican Grill - Chicken Burrito With Cheese And Sour Cream has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.84 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Chicken Burrito With Cheese And Sour Cream has been given a composite ranking of 57, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 39% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.8 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 5 g | 24.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 670 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 60 g 20%
Dietary Fiber 0 g
Sugars 0 g
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 216
Protein 12.8 g | Carbs 17.7 g | Fat 9.8 g
Per 100g | Calories 148
Protein 6.2 g | Carbs 21.2 g | Fat 3.4 g
Per 100g | Calories 248
Protein 16.1 g | Carbs 16.5 g | Fat 13.1 g
Per 100g | Calories 148
Protein 7.9 g | Carbs 15.4 g | Fat 5.8 g
Per 100g | Calories 353
Protein 6.6 g | Carbs 34.8 g | Fat 20.3 g
Per 100g | Calories 191
Protein 25.2 g | Carbs 3 g | Fat 9.1 g
Per 100g | Calories 191
Protein 23.2 g | Carbs 0 g | Fat 10.1 g
Per 100g | Calories 199
Protein 10.1 g | Carbs 16.6 g | Fat 9.8 g