Landis - Chicken Breast Slices has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Landis - Chicken Breast Slices has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 75% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 400 mg | 16.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | Mid 40% | Average |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 340 mg 14.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chicken, Breast, Meat & Skin, Roasted
Per 100g | Calories 197
Protein 29.8 g | Carbs 0 g | Fat 7.8 g
Swanson - Chicken Breast in Water..
Per 100g | Calories 106
Protein 19.4 g | Carbs 1.76 g | Fat 1.8 g
Chicken, Broilers Or Fryers, Breast,..
Per 100g | Calories 148
Protein 29 g | Carbs 0 g | Fat 3 g
H-E-B - Chicken Breast Reduced Sodium
Per 100g | Calories 165
Protein 31.4 g | Carbs 0 g | Fat 3.5 g
Landis - Landis Beef Patties Quarter..
Per 100g | Calories 229
Protein 11.5 g | Carbs 0 g | Fat 19.4 g
Landis - Landis Beef Steaks Lean..
Per 100g | Calories 159
Protein 20.3 g | Carbs 0 g | Fat 7.9 g
Landis - Sirloin Tip Beef Steaks
Per 100g | Calories 158
Protein 21.1 g | Carbs 0 g | Fat 7.9 g
Landis - Meatballs Italian Style
Per 100g | Calories 246
Protein 15.8 g | Carbs 7 g | Fat 17.6 g
