Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with Feta Cheese has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Cheeburger Cheeburger - Chicken Breast Platter (1 serving) with Feta Cheese, and we advise that this food sparingly.
Calories from Protein | 47% | |
Calories from Fat | 52% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 14 g | 70% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 246
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 159 mg 53%
Sodium 1132 mg 47.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 55 g 110%
Vitamin A 19.4% Vitamin C 6.7%
Calcium 1.3% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 56 g | Carbs 4 g | Fat 25 g
Per 100g | Calories 350
Protein 42 g | Carbs 6 g | Fat 16 g
Per 100g | Calories 423
Protein 50 g | Carbs 2 g | Fat 23 g
Per 100g | Calories 402
Protein 52 g | Carbs 2 g | Fat 19 g
Per 100g | Calories 285
Protein 10 g | Carbs 34 g | Fat 12 g
Per 100g | Calories 66
Protein 1 g | Carbs 14 g | Fat 1 g
Per 100g | Calories 701
Protein 53 g | Carbs 41 g | Fat 35 g
Per 100g | Calories 1024
Protein 48 g | Carbs 58 g | Fat 68 g