Great Value - Chicken Breast Chunks Chicken Breast Fritters With Rib Meat has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.94 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Great Value - Chicken Breast Chunks Chicken Breast Fritters With Rib Meat has been given a composite ranking of 36, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 40% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 161.8 mg | 4.6% | Top 10% | Very High |
Sodium | 908.8 mg | 37.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 5% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.9 g | 29.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.3% | Top 30% | High |
Saturated Fat | 2.5 g | 12.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 730 mg 30.4%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 12.9 g | Carbs 21.2 g | Fat 5.9 g
Per 100g | Calories 206
Protein 10.9 g | Carbs 17.4 g | Fat 10.9 g
Per 100g | Calories 97
Protein 18.5 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 97
Protein 20.3 g | Carbs 0 g | Fat 2.2 g
Per 100g | Calories 206
Protein 10.9 g | Carbs 17.4 g | Fat 10.9 g
Per 100g | Calories 305
Protein 20.8 g | Carbs 17.1 g | Fat 18.3 g
Per 100g | Calories 200
Protein 14.1 g | Carbs 17.6 g | Fat 8.2 g
Per 100g | Calories 181
Protein 15.8 g | Carbs 13.5 g | Fat 5.6 g
Per 100g | Calories 108
Protein 7.7 g | Carbs 2.31 g | Fat 6.9 g
Per 100g | Calories 119
Protein 8.6 g | Carbs 6 g | Fat 6.6 g