Taco Bueno - Chicken Big Ol' Burrito without sour cream has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Taco Bueno - Chicken Big Ol' Burrito without sour cream has been given a composite ranking of 61, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 40% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 772.7 mg | 32.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 0.95 g | 3.8% | Mid 40% | Average |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.6% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 551 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1621 mg 67.5%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 125
Protein 7.1 g | Carbs 12.3 g | Fat 5.1 g
Per 100g | Calories 101
Protein 7.3 g | Carbs 6.1 g | Fat 5.4 g
Per 100g | Calories 164
Protein 8.1 g | Carbs 21.7 g | Fat 4.8 g
Per 100g | Calories 77
Protein 7.3 g | Carbs 7.1 g | Fat 2.8 g
Per 100g | Calories 280
Protein 13.7 g | Carbs 9.8 g | Fat 19.6 g
Per 100g | Calories 333
Protein 12.1 g | Carbs 36.9 g | Fat 16 g
Per 100g | Calories 165
Protein 2.9 g | Carbs 37 g | Fat 0.29 g
Per 100g | Calories 234
Protein 10.7 g | Carbs 18.8 g | Fat 14.3 g