Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bumble Bee Chicken Bbq in Barbecue Sauce Withcrackers Ready to Eat - Nutrition Facts
33

Chicken Bbq Chicken in Barbecue Sauce Withcrackers Ready to Eat

Bumble Bee - Chicken Bbq Chicken in Barbecue Sauce Withcrackers Ready to Eat has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 16.13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Bumble Bee - Chicken Bbq Chicken in Barbecue Sauce Withcrackers Ready to Eat has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat23%
 Calories from Carbs46%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A201.6 IU4%Top 30%High
Vitamin C6 mg10.1%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20.2 mg2%Mid 40%Average
Iron1 mg5.6%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium413.2 mg17.2%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.1 g5.4%Mid 40%Average
Dietary Fiber1 g4%Top 30%High
Sugars12.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.1 g22.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat1 g5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 25

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 410 mg 17.1%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 1 g4%

Sugars 12 g

Protein 11 g 22%

Vitamin A 4% Vitamin C 10%

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
45

Brunswick - Chicken Salad..

Per 100g | Calories 163
Protein 8.7 g | Carbs 10.9 g | Fat 8.7 g

45

Bumble Bee - Bumble Bee Ready To Eat..

Per 100g | Calories 151
Protein 9.1 g | Carbs 9.1 g | Fat 9.1 g

43

Bloemer's - Shredded Beef With..

Per 100g | Calories 115
Protein 11.5 g | Carbs 4.9 g | Fat 5.8 g

50

Bloemer's - Shredded Pork With..

Per 100g | Calories 132
Protein 11.5 g | Carbs 4.9 g | Fat 7.4 g

Related Searches

21

Lloyd's - Chicken - Item # 23058..

Per 100g | Calories 176
Protein 10.6 g | Carbs 22.9 g | Fat 5.3 g

20

Lloyd's - Chicken - Item # 23066..

Per 100g | Calories 123
Protein 10.6 g | Carbs 15.9 g | Fat 2.6 g

75

WEIGHT WATCHERS SMART ONES, Chicken..

Per 100g | Calories 95
Protein 6.7 g | Carbs 13.3 g | Fat 1.7 g

15

Curly's - Curly's Pulled Chicken..

Per 100g | Calories 176
Protein 14.1 g | Carbs 14.1 g | Fat 6.2 g

78

Bumble Bee - Ham Salad Withcrackers

Per 100g | Calories 91
Protein 1 g | Carbs 12.1 g | Fat 4.5 g

42

Bumble Bee - Premium Albacore Tuna in..

Per 100g | Calories 99
Protein 18.3 g | Carbs 0 g | Fat 2.1 g

16

Bumble Bee - Chicken Breast Prime..

Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g

46

Bumble Bee - Albacore Steak Prime..

Per 100g | Calories 141
Protein 31.7 g | Carbs 0 g | Fat 0.88 g