Chicken a la Papalote Recipe has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Chicken a la Papalote Recipe, and we advise that this food sparingly.
Calories from Protein | 70% | |
Calories from Fat | 23% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1.5 g | 7.5% |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 380 mg 15.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 34 g 68%
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 580
Protein 31 g | Carbs 84 g | Fat 14 g
Per Serving | Calories 310
Protein 21 g | Carbs 5 g | Fat 23 g
Per Serving | Calories 220
Protein 31 g | Carbs 2 g | Fat 9 g
Per Serving | Calories 110
Protein 10 g | Carbs 15 g | Fat 1 g
Per Serving | Calories 50
Protein 0 g | Carbs 5 g | Fat 3 g
Per Serving | Calories 360
Protein 20 g | Carbs 51 g | Fat 9 g
Per Serving | Calories 540
Protein 29 g | Carbs 50 g | Fat 24 g
Per Serving | Calories 160
Protein 19 g | Carbs 7 g | Fat 6 g